SharpFit
Workouts from the Paincave
Monday, December 12, 2016
8 NOV 2016
:45/:15 Work/Rest x 4 Yuuuuuuuge Rounds
Deplorable Deadlifts
Build the Wall Sits
Totally Rigged Ring Rows
Bipartisan Box Jumps
Special Interest Swings
Wipe the Server Cleans
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