Monday, December 12, 2016

23 AUG 2016

4 Rounds 20/20/20
Swings L / Swings R
Cleans L / Cleans R
Push Press L / Push Press R
Side Plank L / Side Plank R
Racked Lunge L / Racked Lunge R

Goblet Squat / Sumo Deadlift


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)