SharpFit
Workouts from the Paincave
Monday, December 12, 2016
6 DEC 2016
4 Rounds
Snatch x 12/12
Unilateral Squat x 11/11
Suitcase Deadlifts x 10/10
Push Press x 9/9
Racked Lunge x 8/8
Hand to Hand Swing x 14
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment