SharpFit
Workouts from the Paincave
Monday, December 12, 2016
27 SEP 2016
4 Rounds :40/:40/:20
Clean to Squat L / R
Push Up / Plank
Ring Rows / Ab Mat Sit Up
Sumo Deadlift / 2 Hand Swing
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment