SharpFit
Workouts from the Paincave
Friday, May 6, 2011
6 MAY 2011
Teamwork & Run:
Split the reps and run together
120 Push Ups
Run 400 meters
120 Two-hand Swings
Run 400 meters
120 Squats
Run 400 meters
120 Sit Ups
Run 400 meters
120 Box Jumps
Run 400 meters
This kid is stronger than you!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment