SharpFit
Workouts from the Paincave
Monday, May 23, 2011
23 MAY 2011
50/10 work/rest 5 Rounds:
Stand Ups
Sledge Hammer Hits
Presses
Box Jumps
Ball Slams
Planks
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment