SharpFit
Workouts from the Paincave
Tuesday, May 31, 2011
31 MAY 2011
21-18-15-12-9-6-3:
21 Sumo Deadlift High Pulls
21 Sit Ups
21 Push Ups
21 Lateral Leaps
18 Sumo Deadlift High Pulls
18 Sit Ups
18 Push Ups
18 Lateral Leaps
Continue 15, 12, 9, 6, 3
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