SharpFit
Workouts from the Paincave
Friday, May 27, 2011
27 MAY 2011
5 Rounds of 3 minutes work, 1 minute rest:
AMRAP
5 Push Ups
10 American Swings
15 Back Squats
or
Run 5K:
http://connect.garmin.com/activity/88311454
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment