Wednesday, March 16, 2011

16 MAR 2011

Team Dice!
First team to roll 7 times wins (2 dice).
Do 20 reps of each exercise.
Game one:
1) Push Ups
2) Swings
3) Lunges (per leg)
4) Knees to chest
5) Squats Jumps
6) Press

Game two:
1) Burpee
2) Pull over Situp
3) Thruster
4) Push ups
5) Cleans
6) Elbow Touch Plank

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