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Workouts from the Paincave

Saturday, April 30, 2011

30 APR 2011

Go ride a bike!

http://connect.garmin.com/activity/82515726

Posted by Steve at 13:48
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Steve
Crossfit Level 1 Trainer, Crossfit Kettlebell Trainer, Crossfit Endurance Trainer, USAW Level 1 Sports Performance Coach
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    Hernia Repair, Optimal Dietary Patterns for Healthy Aging | THRR206
  • Fat Head
    How I Made God Laugh
  • Mark's Daily Apple
    What is the Meat and Fruit Diet?
  • Learning to Run
    Why I Ride
  • The Blog of Michael R. Eades, M.D.
    Italian Salad
  • Harder. Better. Faster. Stronger.
    What is the core? And where is it?
  • Intermittent fasting diet for fat loss, muscle gain and health
    Client Update
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    15 JUL 2016
  • Whole Health Source
    Healing Back Pain
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  • MobilityWod
    Episode 193/365: Tactical Athlete Knee Fix / Team Rubicon
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