SharpFit
Workouts from the Paincave
Monday, May 29, 2017
23 FEB 2017
Alternate Exercises every 1:00 for 16:00 x 2 Rounds
Round 1
A) Front Squat x 6/6
B) Get Up Sit Up x 6/6
Round 2
A) Strict Press x 6/6
B) Rows x 6/6
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