SharpFit
Workouts from the Paincave
Monday, May 29, 2017
21 FEB 2017
20/20/20 x 6 Rounds
1) Goblet Squats / Squats Jumps
2) T-Y Flys / Ring Rows
3) Sumo Deadlift / 2 Hand Swing
4) Superplank Push Ups / Vee Ups
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