SharpFit
Workouts from the Paincave
Monday, May 29, 2017
16 MAR 2017
30/30/30 x 4 Rounds
Press L / Goblet Squat / Press R
Row L / Sumo Deadlift / Row R
Windmill L / Goblet Squat / Windmill R
Sit Ups / Sumo Deadlift / Sit Ups
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