SharpFit
Workouts from the Paincave
Monday, May 29, 2017
20 APR 2017
1) 21-15-9 Double Cleans / Dips
2) 10-20-30 Sit Ups / Lunges
3) 21-15-9 Sumo Deadlifts / Push Ups
4) 10-20-30 Thrusters / Ring Rows
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