18 APR 2017

30 Push Ups / 10 Squats
30 Sit Ups / 10 Swings
25 Push Ups / 20 Squats
25 Sit Ups / 20 Swings

20 Push Ups / 30 Squats
20 Sit Ups / 30 Swings

15 Push Ups / 40 Squats
15 Sit Ups / 40 Swings

10 Push Ups / 50 Squats
10 Sit Ups / 50 Swings