SharpFit
Workouts from the Paincave
Wednesday, January 18, 2017
17 JAN 2017
Partner AMRAP in 6:00
Highpull to Squat 1/2/3/4/5
Medball Situp x 15 / Plank Hold
2 Hand Swing x 5/10/15
Clean & Press x 1/2/3 (es)
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