Sunday, March 27, 2016

1 MAR 2016

AMRAP in 8:00

 Single Leg Deadlift x 8 (es) / Lunge x 8 (es)

 AMRAP in 8:00

 Goblet Squats x 8 / Push Ups x 8

 AMRAP in 8:00

 Bottoms Up Clean x 8 (es) / Abmat Sit up x 8


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