Thursday, February 25, 2016

25 FEB 2016

EMOM for 10:00

Dead Clean & Press 6 Left / 6 Right

Rest 2:00

EMOM for 10:00


Unilateral Squat 7 Left / 7 Right

Rest 2:00

EMOM for 10:00

Snatch 8 Left / 8 Right


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