Run 30:60s x 14
Rounds
30:60s X 14 by sharp.stephen at Garmin Connect - Details
1:30 Minute Per Hand Per Exercise
30:60s X 14 by sharp.stephen at Garmin Connect - Details
1:30 Minute Per Hand Per Exercise
1:30 seconds rest between
movements
Cleans
Press
Snatch
Cleans
Press
Snatch
No comments:
Post a Comment