SharpFit
Workouts from the Paincave
Tuesday, April 10, 2012
10 APR 2012
Bike 4 Miles
4 Mile Ride by sharp.stephen at Garmin Connect - Details
Then
5 Rounds 45 Work/15 Rest
Sledge Hammer Hits
Bulgarian Split Squats
SeeSaw Press
Crunch & Punch
Farmers Walk
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