Tuesday, February 15, 2011

15 FEB 2011

Modified 300

Deadlifts 3x5

300 Reps for time
25 Pull ups/Ring Rows
50 Sit Ups
50 Box Jumps
25/25 Clean & Presses
25 Burpees
25 Thrusters
25 Push Ups
50 American Swings

Post times and commmets
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