SharpFit
Workouts from the Paincave
Wednesday, June 28, 2017
27 JUN 2017
45/15 Work /Rest x 4 Rounds
1) Sumo Deadlift High Pull
2) Hand to Hand Swing
3) Plank Jacks
4) Bulgarian Split Squats
5) Ring Rows
6) Superplank Push Ups
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