Wednesday, June 28, 2017

13 JUN 2017

AMRAP in 5:00 Partners

1) Pressing Lunge 2/4/6 (es)

2) Suitcase Deadlifts 5/10/15

3) Med Ball Sit Ups x 15 / Plank

4) Clean to Squat 1/2/3 (es)

5) Windmills 1/2/3 (es)


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