SharpFit
Workouts from the Paincave
Wednesday, June 28, 2017
1 JUN 2017
AMRAP in 6:00 x 2
Swings x 30
Mountain Climbers x 20
Push Ups x 10
EMOM for 15:00
1) Suitcase Deadlifts
2) Plank :45
3) Crunch & Punch x 15
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