Wednesday, June 28, 2017

20 JUN 2017

AMRAP in 8:00 x 3

1) Single Leg Deadlift x 8(es) / Lunge x 8 (es)

2) Goblet Squat x 8 / Push Ups x 8

3) Bottoms Up Clean x 8 (es) / Sit Ups x 8


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