Sunday, January 17, 2016

10 NOV 2015

For Time:

50 Swings / 10 Push Ups
50 Squats / 10 Sit Ups
40 Swings / 15 Push Ups
40 Squats / 15 Sit Ups
30 Swings / 20 Push Ups
30 Squats / 20 Sit Ups
20 Swings / 25 Push Ups
20 Squats / 25 Sit Ups
10 Swings / 30 Push Ups
10 Squats / 30 Sit Ups



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