SharpFit
Workouts from the Paincave
Tuesday, May 10, 2016
10 MAY 2016
6 Rounds for Time
KB Deadlift x 6
1 Arm Swing x 6
Long Cycle Clean x 6
Unilateral Squat x 6
Push Press x 6
Get Up Sit Up x 6
Switch hands and repeat
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