SharpFit
Workouts from the Paincave
Tuesday, December 23, 2014
23 DEC 2014
AMRAP in 4:00
Power Cleans x 5
Front Squats x 5
AMRAP in 8:00
Power Cleans x 10
Lunges x 10 (es)
AMRAP in 12:00
Power Cleans x 15
Push Press x 15
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