SharpFit
Workouts from the Paincave
Tuesday, December 9, 2014
9 DEC 2014
Ladder Down 10-1 Partners
Push Press (#95/65)
Front Squat
(#95/65)
OH or Racked Lunges
(#95/65)
Rows
(#95/65)
Floor Wipers
Rollouts
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