SharpFit
Workouts from the Paincave
Tuesday, March 11, 2014
11 MAR 2014
7 Rounds
Clean and Press x7/7
Swing Flip Catch Squat x 7
Overhead Lunge x 7/7
Barbell Get Up Sit Up x 7
Renegade Rows x 7/7
Burpees x 7
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