Rest 1 minute between rounds.
Swings
Swings, CleansSwings, Cleans, Presses
Swings, Cleans, Presses, Slingshots
Swings, Cleans, Presses, Slingshots, Unilateral Squats
Swings, Cleans, Presses, Slingshots, Unilateral Squats, Rows
Swings, Cleans, Presses, Slingshots, Unilateral Squats, Rows, Figure 8 to hold
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