SharpFit
Workouts from the Paincave
Tuesday, January 20, 2015
20 JAN 2015
30/30/20 Work/Work/Rest x 4 Rounds
Swings L/R
Clean L/R
Press or Push Press L/R
Racked Lunge L/R
Suitcase Deadlift L/R
Get Up Sit Up L/R
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