Wednesday, July 30, 2014

29 JUL 2014

4 Rounds

Lunges x 15 (es)
Floor Wipers x 15
Push Ups x 15
Clean to Squat Left x 15
Clean to Squat Right x 15
Pull Ups x 5


3 comments:

Yardsale and Fishstick said...

haha
jerk

Phatdog said...
This comment has been removed by the author.
Phatdog said...

Erhmahgerd...erm strk undr brrbllz!!!