SharpFit
Workouts from the Paincave
Wednesday, July 16, 2014
15 JUL 2014
666
6 Rounds
KB Deadlift x 6
1 Arm Swings x 6
Long Cycle Clean x 6
Unilateral Squat x 6
Push Press x 6
Racked Lunge x 6
switch hands and repeat
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