SharpFit
Workouts from the Paincave
Wednesday, April 9, 2014
8 APR 2014
1:00 Work :20 Rest x 4 Rounds
Swings L/R
Barbell Rollouts
Ring Rows / Ring Push Ups
Hand to Hand Sumo Deadlifts
Clean & Press L/R
Wallball Sit Ups
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