SharpFit
Workouts from the Paincave
Thursday, April 17, 2014
15 APR 2014
20/20/20 x 6 Rounds
20 Seconds work on the right, 20 seconds on the left, 20 seconds rest
1) Clean & Press
2) Front Squat
3) Single Leg Deadlift
4) Half Get Ups
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