SharpFit
Workouts from the Paincave
Tuesday, December 10, 2013
10 DEC 2013
Turkish Get Ups x 8:00
then
3 Rounds of 30/30
Swings L/R
Cleans L/R
Press L/R
Squats L/R
Windmill L/R
Lunges L/R
High Pulls L/R
Welcome Katie!
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