Wednesday, April 15, 2015

14 APR 2015

Every minute for 10 minutes perform the following

Snatch 7 left / 7 right

Rest 2 minute

Every minute for 10 minutes perform the following

Unilateral Squat 6 left / 6 right

Rest 2 minute

Every minute for 10 minutes perform the following

Clean & Press 5 left / 5 right



No comments: