SharpFit
Workouts from the Paincave
Tuesday, January 14, 2014
14 JAN 2014
"Thanks Wayne!"
Ball Slams x 54
American Swings x 54
Lunges x 54
Ring Rows x 54
Goblet Squats x 54
Get Up Sit Ups x 54
Push Press x 54
Swing-Catch-Squat x 54
Burpees x 54
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