Tuesday, August 13, 2013

13 AUG 2013

For Time

Floor Wipers x 25
Farmers Walk 100 x ft
Offset Push Ups x 25/25
Farmers Walk 100 x ft
Overhead Lunge x 25/25
Farmers Walk 100 x ft
Clean & Press x 25/25
Farmers Walk 100 x ft
Tactical Lunges x 25/25
Farmers Walk 100 x ft
Lateral Leaps x 25/25
Farmers Walk 100 x ft


Nice under-roos..

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