Tuesday, March 12, 2013

12 MAR 2013

3 Rounds
Work one minute each exercise
Switch sides at 30 seconds
rest 1:00 between rounds

Cleans  30/30
Push Press 30/30
Snatch 30/30
Squats 30/30
Suitcase Deadlifts  30/30
Lunges 30/30
Windmills 30/30

Crazy eyes!

3 comments:

Heather said...

Someone is missing from your picture...

Steve said...

There was a distinct lack of whimpering and crying that was noticeable!

Heather said...

There was plenty of that via Facebook messenger.

He's going to kill me.