2 Rounds
Work 1:00 per exercise
10 seconds rest rotate
Swings
Clean & Press Right Side
Clean & Press Left Side
Figure 8 to a Hold
Goblet Squat
Hand to Hand Sumo Deadlift
Step Ups
Pull Over Sit Ups
Crunch & Punch
Elbow Touch Planks
Who's that?!
1 comment:
haha Nice...
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