Tuesday, January 31, 2012

31 JAN 2012

Partner Ladders 6 Minute Rounds x 4

Double Clean and Press 2/4/6/8/10

Deadlift 4/8/12/16/20

GHD Sit Ups 4/8/12/16/20

Swings 5/10/15/20

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)