Tuesday, June 30, 2015

30 JUN 2015

For Time:
Turkish Get Ups x 5 (es)
Hand to Hand Swings x 50
Overhead Squats Left x 10
Hand Release Swings x 50
Overhead Squats Right x 10
2 Hand Swings x 50
Overhead Squats x 10 (es)
American Swings x 50

Turkish Get Ups x 5 (es)


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