Wednesday, May 15, 2013

14 MAY 2013

40/20 Work/Rest x 4 Rounds

Hand to Hand Swings
Double Cleans
Double Press
Hamstring Curls
Overhead Lunges
Dips
Ring Rows

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1 comment:

Yardsale and Fishstick said...

how did I know that this was going to be the picture....

16 May, 2013 12:14

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