SharpFit
Workouts from the Paincave
Tuesday, December 27, 2011
27 DEC 2011
20/20/20 x 4 Rounds
Unilateral Front Squat
1 Arm Swing
Get Up Sit Up
Racked Lunge
Clean & Press
Rows
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment